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> Architecture
Tibetan architecture whilst being fairly unique, also contains Chinese and Indian influences, and reflects a deeply Buddhist approach. The Buddhist wheel, along with two dragons, can be seen on nearly every Gompa in Tibet. The design of the Tibetan Chörtens can vary, from roundish walls in Kham to squarish, four-sided walls in Ladakh.
The most unusual feature of Tibetan architecture is that many of the houses and monasteries are built on elevated, sunny sites facing the south, and are often made out a mixture of rocks, wood, cement and earth. Little fuel is available for heat or lighting, so flat roofs are built to conserve heat, and multiple windows are constructed to let in sunlight. Walls are usually sloped inwards at 10 degrees as a precaution against frequent earthquakes in the mountainous area.
Standing at 117 meters in height and 360 meters in width, the Potala Palace is considered as the most important example of Tibetan architecture. Formerly the residence of the Dalai Lama, it contains over a thousand rooms within thirteen stories, and houses portraits of the past Dalai Lamas and statues of the Buddha. It is divided between the outer White Palace, which serves as the administrative quarters, and the inner Red Quarters, which houses the assembly hall of the Lamas, chapels, 10,000 shrines, and a vast library of Buddhist scriptures.
> Art
Tibetan art is deeply religious in nature, from the exquistely detailed statues found in Gompas (monasteries) to wooden carvings and the intricate designs of the Thangka paintings. Tibetan art can be found in almost every object and every aspect of daily life. Unlike Western art, less emphasis is placed on the artist. This is largely because the art serves a religious purpose, and that is the focus of the paintings etc. Much of traditional Tibetan artwork is very similar, again as it serves a religious purpose. Quality of course varies, depending on the skill of the artist.
Thangka paintings, a syncrestism of Chinese scroll-painting with Nepalese and Kashmiri painting, appeared in Tibet around the 10th century. Rectangular and painted on cotton or linen, they are usually traditional motifs depicting theological and astrological subjects. Mandalas are common themes of paintings, as well as pictures of Buddha and various Boddhisatvas. To ensure that the image will not fade, organic and mineral pigments are added, and the painting is framed in colorful silk broadcades.
> Crafts
> Drama
The Tibetan folk opera, known as Ache llhamo, which literally means "fairy", is a combination of dances, chants and songs. The repertoire is drawn from Buddhist stories and Tibetan history.
The Tibetan opera was founded in the 14th century by Thangthong Gyalpo, a Lama and a bridge builder. Gyalpo and seven recruited girls organized the first performance to raise funds for building bridges, which would facilitate transportation in Tibet. The tradition continued, and llhamo is held on various festive occasions such as the Linka and Shoton festival.
The performance is usually a drama, held on a barren stage, that combines dances, chants and songs. Colorful masks are sometimes worn to identify a character, with red symbolizing a king and yellow indicating deities and lamas.
The performance starts with a stage purification and blessings. A narrator then sings a summary of the story, and the performance begins. Another ritual blessing is conducted at the end of the play.
> Festivals
Tibetan festivals such as Losar, Xuedun, Linka and the Bathing Festival are deeply rooted in indigenous religion, and also contain foreign influences. Each person takes part in the Bathing Festival three times: at birth, at marriage, and at death. It was traditionally believed that people should not bathe casually, but only on the most important occasions. However, in recent centuries, as people have realised that hygiene is important, this has changed.
> Food
Some Tibetan foods include:
Tsampa - a staple bread made from roasted barley flour and butter tea.
Balep Korkun - a central Tibetan bread that is round a flat and made on a skillet rather than in an oven.
Momo's - dumplings filled with vegetables or mutton usually folded into different designs based on the contents.
Butter tea (Po Cha)- made of tea leaves, butter and salt. Butter tea is an indispensible part of Tibetan life. Before work, a Tibetan will down several bowlfuls of this tangy beverage, and it is always served to guests. Since butter is the main ingredient butter tea is a very warming drink and a good antidote to the cold, so it is especially suited to high altitudes. According to the Tibetan custom, butter tea is drunk in separate sips, and after each sip the host refills the bowl to the brim. Thus the guest never drains his bowl yet it is constantly topped up. If the visitor does not wish to drink, the best thing to do is leave the tea untouched until the time comes to leave and then drain the bowl. In this way etiquette is observed and the host will not be offended.
Thenthuk - a type of cold-weather soup made with noodles and various vegetables.
> Music
he music of Tibet reflects the cultural heritage of the trans-Himalayan region, centered in Tibet but also known wherever ethnic Tibetan groups are found in India, Kham, Bhutan, Nepal and further abroad. First and foremost Tibetan music is religious music, reflecting the profound influence of Tibetan Buddhism on the culture.
Tibetan music often involves chanting in Tibetan or Sanskrit, as an integral part of the religion. These chants are complex, often recitations of sacred texts or in celebration of various festivals. Yang chanting, performed without metrical timing, is accompanied by resonant drums and low, sustained syllables. Other styles include those unique to the various schools of Tibetan Buddhism, such as the classical music of the popular Gelugpa school, and the romantic music of the Nyingmapa, Sakyapa and Kagyupa schools.
Secular Tibetan music has been promoted by organizations like the Dalai Lama's Tibetan Institute of Performing Arts. This organization specialized in the lhamo, an operatic style, before branching out into other styles, including dance music like toshe and nangma. Nangma is especially popular in the karaoke bars of the urban center of Tibet, Lhasa. Another form of popular music is the classical gar style, which is performed at rituals and ceremonies. Lu are a type of songs that feature glottal vibrations and high pitches. There are also epic bards who sing of Tibet's national hero Gesar.
Tibetan music has had a profound effect on some styles of Western music, especially New Age. Composers like Philip Glass and Henry Eichheim are most well-known for their use of Tibetan elements in their music. The first such fusion was Tibetan Bells, a 1971 release by Nancy Hennings and Henry Wolff. The soundtrack to Kundun, by Philip Glass, has helped to popularize Tibetan music.
Foreign styles of popular music have also had a major impact within Tibet. Indian ghazal and filmi are very popular, as is rock and roll, an American style which has produced Tibetan performers like Rangzen Shonu. Since the relaxation of some laws in the 1980s, Tibetan pop, popularized by the likes of Yatong, Jampa Tsering, and the 4-member group Gaoyuan Hong, are well-known, as are the sometimes politicized lyrics of Nangma. Gaoyuan Hong in particular has introduced elements of Tibetan language rapping into their singles.
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